Last week, after our fun day of skiing, I came down with the flu. You know, the yucky kind. NO FUN. I couldn't eat for almost 2 days. All I could even think about ingesting was coconut water.
I discovered the wonders of coconut water sometime last year after a Bikram yoga class. It is so delicious and nutritious, I can't get enough.
An interesting tid-bit I just learned from ZICO's website:
In times of famine and war, coconut water has been used as an intravenous fluid and saved many lives. It’s the only natural substance that can be safely injected into the human blood stream.
Hmmmm. Mark my word – coconuts are the way of the future!